It’s simple.

We get lost in complexity. 

The complexity of relationships

The complexity of work

The complexity of theology

The complexity of our "problems" 


When all along the answers are not found in complexity. 

It's hidden in plain sight, for those who have eyes to see. 

Speaking always, for those who have ears to hear. 

It's here, now. 


Through the most basic, fundamental practices we will be filled with presence and power. 

And because these are so simple, we overlook their infinite value, not realizing that 

it's not about complexity, it's about consistency. 

When we consistently orient our life around the most simple practices they take us deeper & deeper into the Truth of who God is in us, and is seeking to emerge as us.

Simplicity is the secret.

Jesus said to become as little children to understand his message;

Yet in public he only spoke in riddles and parables and kept the meaning of his teaching secret. 

I think this is his way of showing us that most of society is lost in trying to make linear and logical sense of everything.

And the Kingdom just doesn't Flow like that. 

If you want to wake up to the Kingdom and transmute your reality,

commit to consistent simple practices. 

Namely: 
- Meditation
- Prayer
- Breathwork
- Journaling
- Service

Do these over & over & over & over & over & over & over & over & over & over....

In doing so, you will find fulfillment. 

And from your fulfillment (cause) you will become a loving beneficial presence in the world (effect). 

It's natural, what is full overflows. 


Be blessed, friends!

- Luke 
 

P.S. Reach out if you need guidance on getting started with any of these practices or if you're ready for spiritual companionship.